Ellipse provides a joint-friendly, low impact workout to improve mobility, promote blood circulation, strengthen leg muscles and losing weight etc. Auto & Manual Mode, Bi-directional Motion.You can choose Auto mode (10-level Speed) or manual mode (10-levels Resistance) and pedal forwards or reversely according to your needs. Resistance Method：manual Product Dimensions 17"D x 13"W x 8.7"H Package Weight：8.41 Kilograms| Material Alloy Steel
